I’ve always been fascinated by who we are and why we are.
For many years I loved a personality test, a type assessment, a quiz - any way to help me find out who I was and what made me tick.
Most of them were useful in some way - helpful lenses that showed me where I fit in someone else’s framework - but even more useful has been building my own personal understanding, from the inside out.
I especially love knowing:
My core nutrients - the things I need in my life and work for it to feel right for me. When they’re there, I’m at my best (and has a ripple effect on the people around me).
How to make my best decisions, what it feels like when I do, and how to trust that (it’s rarely about pros and cons!).
How to create sustainable change, and the systems, schedules and structures that support it for me (Gretchen Rubin’s book ‘Better than Before’ is a brilliant introduction to this).
They are a brilliant foundation to return to, and things I love to build into the work I do with others, because we’re all uniquely wired.
What makes you tick?
And can you give yourself the gift of knowing yourself from the inside out?
Wishing you a wonderful week,
