Inner Critic

Are you over thinking and under doing?

Are you over thinking and under doing?

When I have the urge to write, it can be really tempting to wait until the idea is fully formed and perfect in my head before I put pen to paper.

My inner critic tells me that I don’t have time to work on it right now, or that I need to think about it more.

It also worries that it won’t be as good on the page as it is in my head, so there’s no point even trying.

For a long time, this meant I didn’t write anything, and all the ideas that bubbled up in me didn’t have anywhere to go. They stayed stuck inside - trapped by overthinking and under doing.

Now I give myself permission to create a messy first draft, because if the idea only exists in my head I’ll never know whether any of those worries are true.

The easy trap of compare and despair…

The easy trap of compare and despair…

Do you find yourself contrasting how someone else’s life looks on the outside, with how yours feels on the inside?

Can it feel as though everyone else is doing it ‘better’?

Is compare and despair an easy trap for you to fall into?

Me too. My inner critic absolutely loves to jump into this place.

A snapshot of someone else’s life can bring up a whole lot of stuff for many of us. Especially if it lands in a tender spot.

This was brought to life for me recently - but from the other side of the experience…

Does your inner perfectionist have their magnifying glass out?

Does your inner perfectionist have their magnifying glass out?

A few weeks ago I was writing an email and found myself comparing two slightly different versions.

Which was better?

Was there a magically perfect version to be created by combining them?

What would be the best one that would make the biggest difference?

And then I caught myself. Or not me, but my inner perfectionist who loves to get her magnifying glass out and scrutinise the smallest of details.