When does your New Year energy kick in?

Caroline in her cosiest blue jumper, sitting against a pink pillow with patterned curtains in the background. It's one of the most relaxing places to be.

My New Year energy is a late bloomer.

It’s still in hibernation mode at the moment and generally seems to lie in wait until February, sparking to life as January comes to an end and the days start to get lighter and brighter.

It’s perhaps because we have a busy festive season followed by a number of birthdays just after. Or years of following the rhythm of the school year - waving kids off after the half term break and appreciating the lighter mornings. Or maybe I’m simply more solar powered than I realise!

Whatever the reason, it means that January is rarely a time to set big new goals or tackle big energy moves.

So, what do I do in the meantime?

Well, it turns out that last year’s ideas and focus areas didn’t magically disappear as the calendar turned over, and it’s a great opportunity to return to them with a different energy and fresh perspective.

I’m taking another look at what I was working on and asking:

  • What still feels good to work on and what’s lost its urgency?

  • Is there anything I put off that needs some time and focus?

  • What would I like to prepare behind the scenes to be ready for when my energy kicks in?

  • How do I want to structure my days to work with the season and the weather?

  • What would feel like a complete gift to explore right now?

It’s been fascinating to see what’s bubbled up after some time away, and lovely to have some time to map out the month ahead. There’s also a sense of calm - it’s much more relaxing not to have to rush at a time when it’s easier for me to go slow.

How are your new year energy levels?

When does your New Year energy kick in?

And what do you want to do in the meantime?

Wishing you a wonderful start to 2026,