Way back in the day, when my husband and I got married, we had a clear sense of what we wanted our wedding to be like - partly based on other people’s weddings, partly based on how we were as a couple, and a lot based on our budget!

We knew we wanted to do it ‘our way’ - to celebrate the start of a new chapter by bringing people that were important to us together, in a simple, relaxed, ‘us’ way.

We knew we wanted our guests to have a fun day and evening with good food and wine, and lots of laughter. To know each other and have felt a part of something personal.

My sister recently reminded me of the time I spent 2 months living in a tent in the middle of Hungary, part of a group from Edinburgh University helping to build an eco-village.

For many years it was top of mind - my immediate answer to the ‘tell us something we wouldn’t know about you’ question.

And yet I had almost forgotten.

I love to read - both real books and on my Kindle, a mix of all kinds of things.

I have authors I auto buy, books that come recommended from friends or on social media, suggestions that pop up on an algorithm.

Each may sound like something I’d want to read. I might already like the author, the idea of the book, or the sound of the reviews - so how to decide which to invest the time and energy in?

If I’m not sure, and sometimes even if I am, I Try a Sample. It’s so useful to read the first pages, have a small taste, get a sense of what’s it’s about in real life.

Often it’s just as I imagined and I go onto buy it. Sometimes it’s just not my cup of tea and I don’t. And both are absolutely fine.

It’s such a gift to have tried it and know whether to say yes, no, or maybe later.

Many years ago (almost 30 - eek!) I did a History degree. Not the most obvious first step to a career in marketing, consulting and coaching, but what I really wanted to study.

I loved my teachers at A level and connecting the dots between the past, the present and the future. I loved the stories, the cycles, the learnings, the repeating patterns. I loved finding the thread and making sense of the journey.

I still do.

One of my favourite parts of a yoga class is the beginning.

Coming in, finding a space, sitting down, and then lying down – the lovely feeling that there is nowhere else to be, nothing else to do.

My back takes a breath, my body relaxes, the snow globe of my mind settles and clears. All in the space of a few minutes!

A simple act, that feels like it shouldn’t do much, but seems to work magic on me.

So now I do this more often.