We’ve just past the longest day of the year.
The lightest point and a beautiful time to shine a spotlight on where you are, where you’ve been, and where you’re going.
When we’re busy in our lives and work, we can forget to pause - to reflect back and appreciate the progress we’ve made, and to focus on what’s ahead of us.
And yet it’s so important. Whenever I do I feel clearer - the benefit of stepping back and seeing the wood for the trees.
So, take a moment to shine a light back over the year so far…
What’s happened this year? What have you been up to?
What are you proud of?
What have you learned - about yourself, or from experience?
Where have you struggled or had challenges?
What do you want to acknowledge yourself for?
And a moment to shine a light ahead…
From what you can see now, what might the next 6 months involve?
Is there anything you need to plan for or get ahead of?
What would you love to be celebrating at the end of the year?
What do you need to remember to help you get there?
Is there an easy next step you can take right now?
This can take as little or as long as you like - it’s not about doing it perfectly.
Time and space to shine a light on your experience is such a gift, even a little bit is useful to help you see what you might have missed.
Wishing you all a light-filled week,
